Tag: positivity

open window

Amy Clark4 Comments

As I sit here to write this, I am sick with Covid and on my seventh day in isolation from my family, my students, the produce section at Whole Foods, and the world at large. My individual existence has taken one giant pause as I work to help my body heal and recover–and yet, the rest of the world carries on with a swiftness that renders me unable to compete. My emotions during this time have spanned the spectrum…at times angry (I’ve been so careful, so cautious, but I work inside of a school so exposure is a daily danger)…at times sad (My youngest texts me regularly from two rooms away that he is sad and misses me and I cannot even offer him a hug), at times joyful (as technology creates opportunities for connectivity even in the face of confinement). But, more than any of these, there has been panic…overwhelming fear facilitating full on panic attacks…more in the last seven days than in the last seven years combined. Not knowing what this virus will exact upon my system or the war it might wage on my family is terrifying to me. Will I be okay? Will the people I love be okay? Will I end up in the hospital, perhaps more alone than I am now? Will this linger? Will I survive?

That last question feels a bit dramatic, maybe. Except, it is the truth of the trek my brain has traveled. So, dramatic or not, it has been my reality. Why? Well, my body often exists in opposition to all I’ve done to care for it. It seems to enjoy testing the limits of my endurance, to place on trial my capacity to persevere. If there is a weird ailment, side effect, strange medical possibility…my body will seek it out hungrily…voraciously…fervently. What sounds like hyperbole, trust me, is not entirely such. I am exceedingly kind to my body, feeding it well, keeping it fit, all the things–yet it persists in rebelling. Vertigo. Unrelenting Migraine. Hearing Loss. Shingles Induced Nerve Damage. This list goes on. And so, I’ve come not to trust this body to behave itself, to follow the rules, to exist within the bounds of normalcy. And so, yes, my panic is a result of a lifetime battle with anxiety, but also as a result of not ever really knowing what my body’s next trick will be. And this, as well as concern for compromised members of my family and community, is why I’ve been so careful, so cautious, even when others thought it ridiculous. Yet, here I am anyway.

So, I’ve exerted as much energy fighting the anxiety and the frustration and the loneliness and the anger as I have ridding myself of this virus because those emotions will not be willing guides to wellness. And so I’m consciously making a list of positives (because, annoyingly, for better or for worse, this is what I do…):

  1. I’ve learned how to be dependent on others when needed without feeling guilty and my kids are learning the freedom that is carried by independence as they learn to cook some basics for themselves (their poor father is left to clean up their messes, but baby steps-at least they are cooking!).
  2. I’ve become dedicated to self care (because I can’t really care for anyone else from isolation): I am setting better boundaries instead of always people pleasing; I painted my toenails; I am stretching every morning; I am taking all the vitamins; I am binge watching “The Crown” simply because I enjoy it; I’ve opened and climbed out of my bedroom window daily to enjoy fresh air and a peaceful moment outside; and I am granting myself permission to rest (maybe it’s the truce my body’s been fighting for?)
  3. I’ve been showered in love and support and errand running and food delivery and checking in. Friends and colleagues and family have become beacons of hope and deliverers of joy not just to me but to my whole household. And all the praise to my resilient husband who is brilliantly rising to the challenges of running the show without complaint…and whose ceaseless entertainment of our teenage/pre-teenage boys has helped them to feel less afraid while mom is sick.
  4. I’ve discovered a new reading spot! Extra time alone in my room has equated to turning a chair to face the window to the backyard. Peaceful, lovely, perfect. It has been awaiting discovery and I’ve been too busy to see it.
  5. Stillness.

I opened my writer’s notebook today and the last time I had written, ironically, was in thoughtful response to Medora C. Addison’s poem, “The Days to Come“. Rereading it brought me further encouragement…especially the last stanza:

“So shall the days to come be filled with beauty,/Bright with the promise caught from eastern/skies;/So shall I see the stars when night is darkest,/Still hear the thrush’s song when music dies.”

Which also made me think of Wordsworth’s “I Wandered Lonely As a Cloud” when he writes, “For oft, when on my couch I lie/ In vacant or in pensive mood,/ They flash upon that inward eye/ Which is the bliss of solitude;/ And then my heart with pleasure fills,/ And dances with the daffodils.”

Which called to mind Ada Limon’s “Instructions on Not Giving Up” — “Patient, plodding, a green skin/ growing over whatever winter did to us, a return/ to the strange idea of continuous living despite/ the mess of us, the hurt, the empty. Fine then,/ I’ll take it, the tree seems to say, a new slick leaf/ unfurling like a fist to an open palm, I’ll take it all.”

Which brought me to David Wagoner’s poem, “Lost,” —“…Wherever you are is called Here,/ And you must treat it as a powerful stranger,/Must ask permission to know it and be known.”

Poetry often restores my perspective and brings balance amid whirls of chaos in a world of concern–sort of in the same way climbing out of my bedroom window and into fresh air has restored my spirit in these days of isolation. Today, poetry offered bread crumbs on the path out of the wilderness of this illness. But there is more wilderness out there for the world is not absolved of pandemic simply because I’ve encountered it.

We are all weary warriors these days. I get it. I do. But this reality continues to find new ways to make its presence felt…deeply. So it is up to us to remember that all the hope offered in these poems is something to cling to as we continue to make sacrifices, small and large, to prevent others from facing the uncertainty and danger of this invisible instigator. We need to make visible our fortitude moving forward; we need to live in love of our neighbor, taking care to take care. It is the only way forward I can find. It is a path that will be briefer with company, for together we will shine a light toward better and healthier days far more brilliantly than apart.

The window is open. I am hopeful.

lenses

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It’s that time of year where nostalgia for moments past peaks and where video montages prevail in abundance–tugging at our sentimentality for days gone by and seeding lofty resolutions for days to come. I say this having recently wiped misty tears from my eyes as a result of one of these carefully crafted caravans of visual memorabilia. It is important to note, that my tearful reaction is not a novelty–I am easily moved…children singing, for example, is sure to dampen my cheeks as does the privilege of seeing anyone (and I really mean anyone in the most liberal sense) live into the fullest possibility of some element of their potential as a human. So, it shouldn’t come as a huge surprise that this most recent bit of sap was in reaction to a collection of sports highlights from this past decade shown on ESPN. Look, I’ll be honest, every time I see Megan Rapinoe pose, I’m going to be kind of overwhelmed by all the emotion and pride that image stirs up. Her strength and her perseverance and her unwillingness to be anything other than herself, like her or not, is an inspiration to me and to countless others. And I will be moved every time I hear Joe Burrow’s Heisman speech or see that photo of him in his “Burreaux” jersey. And not simply because I am a Tiger fan or a Louisianian, but also because of his undying determination, leadership, gutsy hard work and his consideration of those who didn’t even know he saw their hunger–he didn’t just earn awards, he earned respect.

But tonight, as I watched clip after clip of athletes as they harnessed their God-given talents after countless hours of hard work that required sacrifice and stamina (even and especially when that effort felt futile) achieve the success they had only previously dreamed of, I found myself taken in by their emotion.

And I realized something else.

We don’t need montages of strangers at the pinnacle of their careers to draw us toward the flicker of humanity’s potential; we simply need to pay attention in the small everyday moments of victory. As a teacher, those moments overflow if I allow myself to recognize them for what they are. Whether it is the kid who finally realizes they are a writer after years of being told (both outright and unintentionally) otherwise or the student overwhelmed with anxiety who struggles just to get to school yet finds a way to survive a whole day of classes, the young people I work with are achieving victories every single solitary day. And those victories deserve to be celebrated, those kids deserve to feel seen in their moment of exceeding what they felt was possible. Because just maybe those tiny moments of feeling seen and lifted up will enable them to harness the determination and drive it takes to step forward into spheres of greater challenge. Maybe when we speak our witness of the truth of a child, we help to imbue them with the confidence they need to step out of their comfort and into that sketchy place that will not only usher them toward growth, but potentially also allow them to bring their goodness to the world.

And here’s the thing, if that is true in school, it is true in the world. If we just looked for the good in others; if we took the time to appreciate their small moments of victory (which might be huge to them but harder for us to see), we wouldn’t need a highlight reel to remind us of the human capacity for achievement. We would be struck by it everyday.

This endeavor requires a new lens…one that isn’t scratched by cynicism or selfishness…one that is gauged to more effectively see the truth behind the facade, the struggle behind the show. It requires the effort of putting that lens up to our vision even when it is easier to sink into judgement (and let’s face it, it’s sort of always easier to go there). It requires us to be for others all that we hope they will be for us…even when it is seemingly a debt that goes unpaid. It requires an extension of grace even when retribution seems simpler. It requires us to love our neighbors…all of them…even the ones who don’t make that call so easy to answer (and let’s face it, when we get beyond our own hubris, it becomes far more apparent that for someone else in this world, we are that difficult to love person…).

I’m pretty sure all of our hearts are at stake in this one. I’m also pretty sure that the outcome will be worth the effort.

 

 

 

turn around

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This is a blog of two pictures and a simple reminder.

So, there I was, waiting in the car for my oldest to finish up at cross country. I sort of dread these evening cross country practices because they mean leaving school after a long day, only to return shortly thereafter. It means, I arrive at school just after the sun comes up and I leave just after the sun goes down…it’s not a short day. So, there I was, sitting in the car while it was getting darker trying to stay awake and slowly coming to understand how it was that my dad always fell asleep waiting for me to be done with whatever activity he was picking me up from. Honestly, if I didn’t work at the school, a nap in the car would’ve been a pretty brilliant use of my time (a picture of the principal sleeping in her car in the parking lot spreading through SnapChat stories isn’t worth the extra sleep…for real).

Regardless, I was staring at a darkening sky and thinking of everything I had to do and it was weighing me down.

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I was spending my time as any weary mom might…wallowing in thoughts of cooking dinner and getting kids ready for bed and writing this blog and wanting to just crawl into my own bed instead. I wasn’t doing much to rekindle my energy…just cycling from sleepy to sleepier.  In the midst of this not so proud moment, I received a text from my husband who had just finished coaching my youngest at soccer practice. My son had asked him to send me a picture of the sky because he knew I would love it…he was right.

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It was in that moment I realized that beauty and light were still present…all I had to do was turn around. Instead of gazing straight ahead into the darkness, if I simply turned around and looked behind my car, I could see these last warm tinges of the day’s glow before they settled in for the night. If I only turned around, I could witness the reminder of all that I have to be grateful for. If I just turned around, revival awaited. This action would take energy, sure. It would also require a little faith that I wouldn’t have missed the moment…faith there would still be light to be shared…faith I wouldn’t just be disappointed.

So many moments in life require this energy, this faith. So many moments feel easier if we just stay in our lane heading listlessly into the dark skies craving sleep instead of experience. So many moments feel too overwhelming to make the effort. So many moments distract us from the awareness that the light is waiting for us to find it. So many moments require someone else to remind us that the there is still warmth and beauty in the world.

As fortunate as I am that my son was that reminder for me tonight, he also helped me to remember that I need to be this reminder for others as well. He didn’t make me turn around. He didn’t badger me or try futilely to revive my mood. He didn’t make any empty promises that everything would be okay, as we are so prone to doing when we don’t know what else to say to someone lost in the dark. He didn’t even know I was sulking in the car all those miles away. He just knew I would love that picture and so he found a way to send it my way. He was mindful; he was present.

Just as we all should be. Mindful. Present.

(this poem came to mind while I wrote this entry… “Mother to Son” by Langston Hughes)

redeeming grief

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In December of 2004, I lost a piece of myself that isn’t really retrievable. It was a week before Christmas and I found myself delivering my first child into a world he would never know. There will be no deep dive into the details of my pregnancy with Nathan and what determined our loss–if you want those, you can find them here.

This blog series is aimed at positivity so it seems odd I would bring this loss up at all, but I promise, it comes with good reason. You see, this year, Nathan, had he not been so sick, would be old enough to attend high school…and since I am a high school  principal and teacher, this weighs heavy. I walk around my school each day and I watch the antics of my freshmen–I hear the silly giggles, still tinged with junior high joy; I see the awkwardness settling as they begin to figure out high school; I reassure their parents that their kids will in fact mature and that they will find success. And I do all of this with a bit of an achey heart these days because I should be more deeply involved in this scenario than just the voice of principalian experience (and yes, I just made that word up…). I should be walking campus tickled by the laughter of my own son and his friends…I should be the parent in need of reassurance. In the midst of this realization, I felt my grief, which I have spent so long taming, rediscovering its roar.

Sadness was welling up and I was struggling to push it down.

This was so much harder than I thought it was going to be…and I spent the summer preparing for it!

But as we have wandered through these early weeks of school, I have learned to live my gratitude (which is what redeemed my grief all those years ago). These days, I walk around campus and instead of feeling betrayed by loss, I feel even closer to Nathan than usual. It is almost as if he is present with me just a little bit more each day. Instead of what ifs, I just feel grateful that I have the chance to work with, teach and help all of these kids who are as old as he should be. It is my gift back in some strange way.

I have spent the last 15 years of my life trying to figure out the purpose to my grief, and while I may spend the next 15 years trying to do the same, I have learned a few things. When I harness my grief to offer empathy to those who are suffering, the loss is less. When I view my students through the lens of “If this were Nathan, how would I want someone to treat him in this moment?”, I am a better teacher and human. When I transform grief into gratitude, my loss is vindicated. When Nathan feels alive in my heart, when I recognize that I am still his mom, his death doesn’t feel so vacant.

People question my sort of annoying optimism regularly. I feel like if they understood the loss and the illness and the sacrifices endured, those questions would dissolve. I have every reason to live angry with the world. I choose not to. That isn’t easy. It is a daily decision; it is an active lifestyle and it is imperfect. But optimism and seeking gratitude allow me to see greater purpose in the difficulty, in my life. It allows me to put myself on the side and to see beyond the periphery of the moment, of the wounds. It allows me to seek positivity each and everyday. It allows me to truly live.

And that is what Nathan would want most for his mom anyway. I can’t deny him that.

(and because I haven’t offered enough poems lately…here are a couple…“One Art” By Elizabeth Bishop…“Lost” by David Waggoner (okay, for real, if you don’t click on this link you need to read this line–life changing! “…Wherever you are is called Here,/ And you must treat it as a  powerful stranger,”)

simplicity

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My boys were singing in the car this morning on the way to school…loudly…and giggling the whole time. Effervescent joy permeated the air lending levity to the mundane.As they sang along with Marvin Gaye and Tammi Terrell to “Ain’t No Mountain High Enough,” I paused.

School mornings bring a bit of insanity and frustration to my house (I don’t think I am alone here). Getting lunches and backpacks ready…cajoling kids out of bed…debating the “I’m not hungry for breakfast” dilemma…fuel the potential for disagreement and discord. (I should mention at this point that I am an all out morning person in a house full of boys who possess no love for the hours before 8am–like I cannot wait until they are old enough to be caffeinated!) I work to preserve their moods but also my own because it is impossible to walk into your day feeling like it will be successful when you have spent the morning arguing over the location of socks and the necessity of  brushing away morning breath.

The singing without abandon in the car freed all of us from whatever morning drama had occurred. And it reminded me. It is truly the simple moments that populate my day with positivity. Without being present in those moments…noticing and feeling grateful for them…they would flicker and extinguish themselves into meaninglessness. Lacking focus on these smaller moments of delight would make it easier for negativity and pessimism to creep into my internal dialogue. When I’m consumed with the busy-ness of my life, when I let the less important things creep up the hierarchy of my priority list, I don’t take the time to notice and revel in these bits of positivity and in the people I love most…and my entire outlook changes.

The point of this positivity project blog series was to shift my gaze–to realign it. This morning’s pause offered proof that intentionality is certainly a crucial step to mindset and outlook. This morning’s pause set the tone for the day and realigned my perspective moving forward (so, when a student in my AP Lit class wondered if Marianne Dashwood would be a VSCO girl, it was easier to crack up in laughter, lean in and be grateful for the gift of my job and the even greater gift of my students).

Flashes of delight fill our days, but they don’t wait around too long hoping to be noticed. We have to be in the moment, expectant, hopeful, ready to grasp them in gratitude and to store them up like fireflies in a jar.

Things don’t have to be complicated to be worth our attention. Embracing simplicity can change everything…if we let it.

mind shift

Amy Clark1 Comment

So, it is Monday. And on top of that, lately I have been a little too permissive with myself and my ability to sink into the stereotypical expectation that Monday will be awful…endless…just the worst. Truly, before this particular Monday even arrived, I had already imagined the drama and distraction and defeat it would wield.

(of course it didn’t help that Monday’s first greeting was my smoke alarm blaring at 2 am…but that wasn’t Monday’s fault…not entirely anyway)

But, this morning (after recovering from the deafening rudeness that awakened me hours before), I rerouted my usual attitude. I was determined to breathe in positivity and joy and to exhale peace and grace and to bring that goodness into the day with me. And I have to say that served in superior fashion to subvert the self-induced misery that could have easily infiltrated my day. And honestly, it would have have been a self inflicted wound–because that is what bias does when we allow it to. It distracts us from the goodness the other might contain. And while my opinions about Mondays are a pretty menial example of the impact of bias, it is still worthy of notation that I willingly sacrifice this day every week because of what I assume will happen with no true knowledge of what might actually happen. I relinquish the possibility of a happy or productive or joyful Monday just because someone a long time ago decided to denounce the day. We do this all the time, in so many significant ways.

Which makes me wonder…

What am I missing out on?

This question draws me into deeper reflection on the implicit bias I carry in other areas of my life (that we all carry in other areas of our lives…it is just human nature):

What other goodness am I absent from? What possibilities am I preventing myself from participating in? Who am I withholding myself from knowing better? How much different would the world be if we quit assuming we know the things and started asking questions to find out more…to dig deeper…to understand and to uncover the truth rather than the baseless expectation?

Humans are complex creatures. To assume we know someone or something because the stereotype is the easy excuse, the popular story, incurs loss on so many levels for the person in control of the assumption and even moreso for those on the other side of it.

Monday has not truly earned its bad name with me. I never gave it a chance to be anything other than awful when I think about it. So as I move forward into Tuesday which has notoriously become known to me as “2nd Monday”, I do so with a different attitude. One of wondering what goodness the day might bring…one of owning my responsibility in actively making the day better (because let’s face it, the order in which the days arrive means something, but they are not in control of whether we enjoy them or not…that is really on us).

And as a good friend of mine told me this evening— “I don’t know, Mondays are full of hope for me. It’s the beginning of something new.” (that will make you shift your focus!) So, by this logic, if Tuesday is truly second Monday, amazing possibilities await. (thank you, Kristen for steering me in a new direction–just goes to prove, the words we say have impact we never anticipate!)

So, go out into this world tomorrow (or tonight) and shift someone’s perspective for the better. Break them free from their blinders and open their horizon to new understanding. And then be ready to receive the same grace in return. It is a whole new day after all…a gift of life…and we choose how to spend it.

(Day 4–positivity project)

flowers and a poem

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Today I bring you flowers and a poem. Tulips, above, and also, “Tulips” by A.E. Stallings.

Tomorrow, my students will consider both during notebook time. The tulips pictured above will be present to more fully illuminate the imagery that Stallings calls forth. Except, I want my students to witness more than wordplay and careful poetic craft this time. I want them to notice more than structure and form. I want them to do more than consider their personal impressions of these friendly flowers and to do more than write a few original lines in their presence.

All of these events will occur, but my purpose is larger than the classroom. This intentionality isn’t new for me. The kids have come to expect it.

My hope is for an epiphany that will walk out the door with them…something beyond reading and writing. Lofty? Sure. Impossible? Nope. I want to edge them closer to realizing how much more brilliant the world becomes when we pause to consider not only the words in a poem (though that helps), but also the simplicity of the the beauty that surrounds us everyday. I want them to employ their curiosity as a citizen of a world that is full of natural and created enchantments…to remember what it is like to be struck with wonder in the presence of such gifts.

I kind of think we could all use a little more of that in our lives which is why my phone contains a profusion of pictures of beautiful skies.

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I am pretty sure my obsession with the sunset and cloud formations and rainbows and any other gift the sky chooses to bestow has exhausted my family (well, except for my youngest who has joined me in this endeavor). I am not deterred. The moments where I pause and take in this bit of grace extended to anyone willing to look up are moments of pure serenity; they are moments of poetry. And in these moments, there is an exchange that takes place that I am not sure how to put words to–a sort of gratitude, of silent adoration. Accepting this unearned gift, appreciating it, is so far removed from the cliched flowers we have all been instructed to stop and smell.

Look, the world is a busy place and we are killing ourselves to keep up, to do more, to be more. Don’t discount the fact that teenagers feel the same way. It is easy to lose ourselves in the rush; it is easy to lose our balance and our way. Stopping to see the world, to be of the world is grounding and at the same time allows us to transcend the drama of the day, the stress of the season. It is a reminder of all that we were created to be and to become…and sometimes that looks different than the life we are so furiously forming.

So tomorrow, we will pause and take in these beauties; we will enjoy A.E. Stallings’ poetry (always a gift); we will create in response. And maybe, they will walk out ready to do it all over again…on their own, for themselves.

(Day 3 “positivity project”)

frivolity’s function

Amy Clark3 Comments

“Hey Mrs. Clark! We have a question for you!”

It was the very beginning of class. I smiled. I have taught these kids for nearly three years now and I had the sneaking suspicion that this question would have nothing to do with the text we had been working with. But I also knew that it would probably evoke a good bit of laughter…which is always welcome. School days are too long to reject or deny a break from the monotony of routine.

So what was this question that they were so anxious to ask?

“Okay, we’ve been debating this all day and we need more input. Are you ready?”

One can never be ready in these moments.

“Is a pop-tart actually a form of ravioli?”

Just a little bit of background. This is my AP Literature class. Seniors…who will populate some of the best universities in this country next year. Their schedules are intense because college admissions is intense. Their days are full of AP and honors courses; their evenings are full of homework, part time jobs, extra-curriculars and other responsibilities. And still this hotly debated topic was the one thing they couldn’t wait to share. (And also, don’t lie–you know you are having this argument in your own head right now…for the record, I said no…pastry not pasta was my criterion…we are still arguing…).

It would’ve been easy to be frustrated in this moment of distraction from our purpose. It would have been simple to shut down the question and admonish the frivolity…to drone on about wasted class time and how much we have to do. I could have been offended or self-conscious that our coursework wasn’t entertaining enough. I could have assumed that my agenda was more important.

Except, these kids are the reason I am in that room…they are the reason I teach. Their personalities lend levity and dimension to my days. Moments like this fill my classroom with joy and delight and wonder. Allowing an off-topic debate such as this humanizes my role as the teacher (and principal) and proves that I respect my students for who they are, where they are in this life.

I spend the hours prior to this class sifting through administrative duties…tasks I never imagined would be my responsibility because, honestly, I never wanted to be a principal. Not ever. This particular school and its particular quirkiness drove me to the madness of applying for the position. I couldn’t stand the thought of some new person, an intruder of sorts (dramatic, I know, but also true), coming in and potentially changing the heart of this place. So here I am. Answering a gazillion emails, filling out paperwork, creating and enforcing rules, moving in and out of endless meetings. It is exhausting. These kids make every bit of it worth it.

Every

single

day.

So yes, I entertain debates of this nature (you should know that “Is a hot dog a sandwich or a taco?” came up as well…). Because when it comes down to it, we will always make time for reading and writing…there will still be conversations about literary analysis and how to write a good beginning rather than an intro that reflects some geometrical shape…we will always make time to read the poetry that moves our souls…there will still be writers notebooks to create space for wordplay. But none of this work succeeds–none of it means anything to them–if I don’t also make space for allowing my kids to express themselves, if I don’t care about hearing their voices.

We didn’t spend a ton of time in this debate (which, by the way, their arguments were impressively substantiated). But everyday since, I have found myself smiling at the nonsense of it. I have found myself grateful for my kids and for this job that gives me access to moments like this. I have found myself thinking that anyone who doesn’t have the privilege of teaching for a living is missing out. I have found myself grateful that I work in a place that understands that kids (and teachers) just need to be who they are.

Even and especially when that means we pause for a moment and indulge in a bit of silliness.

(Positivity Project day 2)

 

inhale, exhale

Featured Amy Clark3 Comments

Breath.

Invisible (well, for now anyway, it is still September and still, it seems, endlessly summer).

Invisible except in the rise and fall of the chest; except in the fatigued surrender of a sigh.

Invisible (for the healthy and the privileged) because it is easily ignored…a state of being, an elemental piece of existence. Mundane. Prosaic. A promise fulfilled that has become a promise expected and so the gratitude that might create awareness…

Dwindles.                   Subsides.                  Withers.

Invisible until we are gasping or labored or until the air around us runs rancid and it becomes hard to find clean air to fill us up to propel us forward to allow life

to swirl,                      to swell,                    to scintillate.

(metaphorical? yes–and–no)

Invisible until we are breathless and then it is all we see, all we feel–the ache, the burn resounds as our breath seems to have abandoned us and our quality of life (its abundance and intensity and brilliance) seems to have shifted and that shift, even if minuscule, stings.

~~~~~~~~~~

Breathless: I have been feeling breathless. I have unwittingly been attempting to fill my lungs with the air of stress that has become polluted by fumes of negativity and the entirety of my being has suffered as a result. I am exhausted, heavy, impatient. While exhaustion comes with parenting and “principalling” and teaching…heaviness and impatience are not familiar territory…and they frustrate me, creating even thinner air…leaving me jealous for any life, any day, any moment removed from the needs of others and the anxiety of not meeting them as effectively as I would like. I don’t consider myself a perfectionist (I am far too disorganized for that), but I don’t like letting people down either.

Triage: I needed to stop. To step back. To assess. What was missing? Why couldn’t I catch my breath and extract myself from this quicksand of worry? Why couldn’t I take back the narrative of positivity and rewrite the negativity…spin a new story? (I am, after all, the most annoyingly optimistic person I’ve ever known…ask my students, they will tell you) Why couldn’t I see a glimmer in this wilderness that seemed to be closing in around me?

Diagnosis: Writing. I wasn’t writing. (I mean, there was the lack of exercise too, but, you know…) I wasn’t granting myself permission to do one of the few things that make me feel most myself. I was using the time excuse again. But, seriously, chasing time was part of the reason I was so breathless and I wasn’t getting any closer to catching him. The rock was at the bottom of the hill again everyday and my Sisyphean struggle only seemed to intensify. So, I had to make a determination. I needed to challenge myself. I needed to fight my way out and that fight was going to have to include putting words on the page (digital or otherwise).

Prescribed: “the positivity project” (which I am sure is not some new brand of ingenuity–rather a remake) became my road map. Writing on this blog, 30 minutes a day, everyday, for as long as I can make myself, with the purpose of promoting positivity in each entry. It just seems that if I needed to be dug out of negativity, other people might benefit from reading something positive as well.

And maybe this way I will move forward in greater gratitude for the freedom of clean, easy air. A plentitude of it. Instead of searching for breath, I will just

Breathe.