mind shift

So, it is Monday. And on top of that, lately I have been a little too permissive with myself and my ability to sink into the stereotypical expectation that Monday will be awful…endless…just the worst. Truly, before this particular Monday even arrived, I had already imagined the drama and distraction and defeat it would wield.

(of course it didn’t help that Monday’s first greeting was my smoke alarm blaring at 2 am…but that wasn’t Monday’s fault…not entirely anyway)

But, this morning (after recovering from the deafening rudeness that awakened me hours before), I rerouted my usual attitude. I was determined to breathe in positivity and joy and to exhale peace and grace and to bring that goodness into the day with me. And I have to say that served in superior fashion to subvert the self-induced misery that could have easily infiltrated my day. And honestly, it would have have been a self inflicted wound–because that is what bias does when we allow it to. It distracts us from the goodness the other might contain. And while my opinions about Mondays are a pretty menial example of the impact of bias, it is still worthy of notation that I willingly sacrifice this day every week because of what I assume will happen with no true knowledge of what might actually happen. I relinquish the possibility of a happy or productive or joyful Monday just because someone a long time ago decided to denounce the day. We do this all the time, in so many significant ways.

Which makes me wonder…

What am I missing out on?

This question draws me into deeper reflection on the implicit bias I carry in other areas of my life (that we all carry in other areas of our lives…it is just human nature):

What other goodness am I absent from? What possibilities am I preventing myself from participating in? Who am I withholding myself from knowing better? How much different would the world be if we quit assuming we know the things and started asking questions to find out more…to dig deeper…to understand and to uncover the truth rather than the baseless expectation?

Humans are complex creatures. To assume we know someone or something because the stereotype is the easy excuse, the popular story, incurs loss on so many levels for the person in control of the assumption and even moreso for those on the other side of it.

Monday has not truly earned its bad name with me. I never gave it a chance to be anything other than awful when I think about it. So as I move forward into Tuesday which has notoriously become known to me as “2nd Monday”, I do so with a different attitude. One of wondering what goodness the day might bring…one of owning my responsibility in actively making the day better (because let’s face it, the order in which the days arrive means something, but they are not in control of whether we enjoy them or not…that is really on us).

And as a good friend of mine told me this evening— “I don’t know, Mondays are full of hope for me. It’s the beginning of something new.” (that will make you shift your focus!) So, by this logic, if Tuesday is truly second Monday, amazing possibilities await. (thank you, Kristen for steering me in a new direction–just goes to prove, the words we say have impact we never anticipate!)

So, go out into this world tomorrow (or tonight) and shift someone’s perspective for the better. Break them free from their blinders and open their horizon to new understanding. And then be ready to receive the same grace in return. It is a whole new day after all…a gift of life…and we choose how to spend it.

(Day 4–positivity project)