Tag: survival

~hope~

Amy ClarkLeave a comment

The college admissions process, if I am being honest, is a destructive force in the life of high school students (I have other language for this but it’s not quite appropriate here). The urgency for students to make the very best grades in only the most challenging courses available hijacks their high school careers, and in many cases their quality of life and mental health. Students feel burdened to focus solely on a journey toward acceptance into college rather than on a course of self discovery; they are trained before they ever venture through the doors of high school that earning the highest grades supersedes learning for the sake of learning; high school becomes a means to an end rather than a place to dive in and truly engage in exploring curiosity. Teachers work hard to battle against this disruption in the educational lives of our kids, one that owns the potential to strip the true value of learning from their high school experience.

As a high school English teacher and principal, I could express concern for days on this subject. And not because my students are delicate flowers who can’t face the challenge–quite honestly, they persevere through it in a way most adults could not manage. My concern comes from the knowledge of what their high school careers could look like and the distorted version they are forced to live.

But this position is not the point of this blog…this is the “positivity project” after all! And the title of this blog is “hope”…so where is the hope, you are wondering? It is with the kids. They are always the hope.

Today, I was working with a senior on her college essay–guiding her through the process of maintaining her voice while revealing the best of herself. It was a delightful conversation–one that allowed her to maintain total control of her words and thoughts so that her essay absolutely represented her. She chose to write about a problem she would like to solve; she chose to write about civil discourse. Okay, so it is a given that anyone choosing the challenge of modeling civil discourse in our divisive and often vitriolic world and anyone willing to encourage others to participate has my attention. But the fact that this 18 year old is so driven by the import of this challenge delivers hope to my heart and reminds me why we do the hard work. It is important to note at this point that civil discourse is a sincere concern of hers and not just some concoction of desperation for admission to college. And her words reveal that:

“Before I didn’t grasp how allowing vulnerability and discomfort into a conversation could solve the problem at hand. I didn’t realize that they were valuable and essential things I should embrace. I didn’t realize that what made me uneasy was the fundamental element that makes conversation helpful.”

Hope.

Because if everyone understood this and lived into it, the world would be a far more unified place to exist–people would live in community rather than in polarity. Rather than seeking means to always be in the right, we would spend more time listening, considering, understanding–even when it makes us uncomfortable, even when it means sharing in an honest and meaningful way. We would come to conversations in love rather than hate. We would be better humans.

Hope.

Because she will make this world a better place. Because she already has. Because if we listen carefully, this legion of teens we are torturing with a grueling college admissions process will show us the way. They are already leading us in the right direction. Let’s give them the credit they deserve, swallow our pride, listen and act on their guidance.

Hope.

In her words, “ I know that if society wants to reach true productivity there has to be a constant, earnest conversation. No loopholes..can be tolerated so those engaged are dedicated to working for the common good and not their personal interests. 

I don’t know where I will end up after college or what profession I’ll venture into because I am unsure about a great deal of things. However…I recognize that I have a passion and a gift for encouraging other people to listen and for exemplifying how to discuss respectfully, and I have no intention of wasting it.”

 

 

 

mind shift

Amy Clark1 Comment

So, it is Monday. And on top of that, lately I have been a little too permissive with myself and my ability to sink into the stereotypical expectation that Monday will be awful…endless…just the worst. Truly, before this particular Monday even arrived, I had already imagined the drama and distraction and defeat it would wield.

(of course it didn’t help that Monday’s first greeting was my smoke alarm blaring at 2 am…but that wasn’t Monday’s fault…not entirely anyway)

But, this morning (after recovering from the deafening rudeness that awakened me hours before), I rerouted my usual attitude. I was determined to breathe in positivity and joy and to exhale peace and grace and to bring that goodness into the day with me. And I have to say that served in superior fashion to subvert the self-induced misery that could have easily infiltrated my day. And honestly, it would have have been a self inflicted wound–because that is what bias does when we allow it to. It distracts us from the goodness the other might contain. And while my opinions about Mondays are a pretty menial example of the impact of bias, it is still worthy of notation that I willingly sacrifice this day every week because of what I assume will happen with no true knowledge of what might actually happen. I relinquish the possibility of a happy or productive or joyful Monday just because someone a long time ago decided to denounce the day. We do this all the time, in so many significant ways.

Which makes me wonder…

What am I missing out on?

This question draws me into deeper reflection on the implicit bias I carry in other areas of my life (that we all carry in other areas of our lives…it is just human nature):

What other goodness am I absent from? What possibilities am I preventing myself from participating in? Who am I withholding myself from knowing better? How much different would the world be if we quit assuming we know the things and started asking questions to find out more…to dig deeper…to understand and to uncover the truth rather than the baseless expectation?

Humans are complex creatures. To assume we know someone or something because the stereotype is the easy excuse, the popular story, incurs loss on so many levels for the person in control of the assumption and even moreso for those on the other side of it.

Monday has not truly earned its bad name with me. I never gave it a chance to be anything other than awful when I think about it. So as I move forward into Tuesday which has notoriously become known to me as “2nd Monday”, I do so with a different attitude. One of wondering what goodness the day might bring…one of owning my responsibility in actively making the day better (because let’s face it, the order in which the days arrive means something, but they are not in control of whether we enjoy them or not…that is really on us).

And as a good friend of mine told me this evening— “I don’t know, Mondays are full of hope for me. It’s the beginning of something new.” (that will make you shift your focus!) So, by this logic, if Tuesday is truly second Monday, amazing possibilities await. (thank you, Kristen for steering me in a new direction–just goes to prove, the words we say have impact we never anticipate!)

So, go out into this world tomorrow (or tonight) and shift someone’s perspective for the better. Break them free from their blinders and open their horizon to new understanding. And then be ready to receive the same grace in return. It is a whole new day after all…a gift of life…and we choose how to spend it.

(Day 4–positivity project)

inhale, exhale

Featured Amy Clark3 Comments

Breath.

Invisible (well, for now anyway, it is still September and still, it seems, endlessly summer).

Invisible except in the rise and fall of the chest; except in the fatigued surrender of a sigh.

Invisible (for the healthy and the privileged) because it is easily ignored…a state of being, an elemental piece of existence. Mundane. Prosaic. A promise fulfilled that has become a promise expected and so the gratitude that might create awareness…

Dwindles.                   Subsides.                  Withers.

Invisible until we are gasping or labored or until the air around us runs rancid and it becomes hard to find clean air to fill us up to propel us forward to allow life

to swirl,                      to swell,                    to scintillate.

(metaphorical? yes–and–no)

Invisible until we are breathless and then it is all we see, all we feel–the ache, the burn resounds as our breath seems to have abandoned us and our quality of life (its abundance and intensity and brilliance) seems to have shifted and that shift, even if minuscule, stings.

~~~~~~~~~~

Breathless: I have been feeling breathless. I have unwittingly been attempting to fill my lungs with the air of stress that has become polluted by fumes of negativity and the entirety of my being has suffered as a result. I am exhausted, heavy, impatient. While exhaustion comes with parenting and “principalling” and teaching…heaviness and impatience are not familiar territory…and they frustrate me, creating even thinner air…leaving me jealous for any life, any day, any moment removed from the needs of others and the anxiety of not meeting them as effectively as I would like. I don’t consider myself a perfectionist (I am far too disorganized for that), but I don’t like letting people down either.

Triage: I needed to stop. To step back. To assess. What was missing? Why couldn’t I catch my breath and extract myself from this quicksand of worry? Why couldn’t I take back the narrative of positivity and rewrite the negativity…spin a new story? (I am, after all, the most annoyingly optimistic person I’ve ever known…ask my students, they will tell you) Why couldn’t I see a glimmer in this wilderness that seemed to be closing in around me?

Diagnosis: Writing. I wasn’t writing. (I mean, there was the lack of exercise too, but, you know…) I wasn’t granting myself permission to do one of the few things that make me feel most myself. I was using the time excuse again. But, seriously, chasing time was part of the reason I was so breathless and I wasn’t getting any closer to catching him. The rock was at the bottom of the hill again everyday and my Sisyphean struggle only seemed to intensify. So, I had to make a determination. I needed to challenge myself. I needed to fight my way out and that fight was going to have to include putting words on the page (digital or otherwise).

Prescribed: “the positivity project” (which I am sure is not some new brand of ingenuity–rather a remake) became my road map. Writing on this blog, 30 minutes a day, everyday, for as long as I can make myself, with the purpose of promoting positivity in each entry. It just seems that if I needed to be dug out of negativity, other people might benefit from reading something positive as well.

And maybe this way I will move forward in greater gratitude for the freedom of clean, easy air. A plentitude of it. Instead of searching for breath, I will just

Breathe.

alone?

Amy ClarkLeave a comment

I am really good at being alone. Solitude, a blessing and silence, a space to think…to be…to expand the realm of what I thought was possible. Even in a room full of people, my internal dialogue offers enough stimulation to keep me occupied (I recognize the strangeness of that–I don’t mean that I believe my thoughts to be above others, just that my mind is never quiet or stilled). I maintain a sort of ridiculous level of introspection, always sinking into my own thoughts, always in a state of wonder and curiosity, always residing deep within my mind (at times more than in the world). My parents used to call me “the clam” for this very reason. I’d rather explore issues and life in general from many angles without intrusion before I speak on anything. I’d rather work through the layers of things, peeling them back and inspecting carefully, on my own–calling myself into question and furthering my thinking before I give others the right to do so as well. That is partly why this blog has been more difficult than I expected. Without a specified theme to guide my posts other than I said I would post every single day of Carnival season to earn king cake, I find myself laying my thought process out in writing and so I feel rather exposed…which makes me uncomfortable…which makes me feel vulnerable…yet which also makes me feel more a part of the world…more engaged in its conversation…more like I’m growing rather than stagnating because without the push past the boundaries of my comfort, I would remain static…a black and white photo in desperate need of the richness and vibrance of color.

There are moments, like today, where my people come out in force to lift me up and draw me out. Part of that is because I took the initiative to put my feelings in this blog and brave whatever consequence resulted. Except the only consequence to be seen, was an outpouring of love and understanding and intelligent discourse all of which were vital reminders of the goodness of humanity even in the midst of the chaos that surrounds us. Vital reminders that the energy and, often times, courage exerted to express a few words at the right time to a person in need means more than we realize as those words linger and imprint the heart and the mind. Vital reminders that as humans we are all in this life together; we may as well use our time and our words to support each other rather than to tear each other down.

(Day 57–only two blogs left in this challenge! which means only two days until king cake!!!)

becoming

Amy ClarkLeave a comment

I was speaking with a student the other day about how when we aren’t paying attention, things in our lives (both insignificant and critical) change. Sometimes that change brings positivity and goodness and sometimes that change surreptitiously steals something irreplaceable. We also talked about how it can be hard to look back on that easier time, that time before. Pervasive jealousy can eat away at you in those moments if you aren’t careful. Jealousy for moments when you felt more yourself, more able, less confined, less troubled. I should know. I look back on the pre-inner ear days with great longing. In pictures from before this disorder began, I immediately recognize an ease to my smile that indicates I hadn’t yet suffered the weight of what was to come. I wonder who that girl could have become…what her life might have looked like…what she could have accomplished.

But, I had a student in a bit of a crisis with me, so I couldn’t stop there or even really linger. I had to bring a more important insight to her. And that was simply this: Don’t focus too much on who you feel like you were before this “thing” interrupted your journey, retrain your gaze on who you will become as a result…give that girl some grace and begin to wrap her in love and acceptance.

For my own purposes, it doesn’t matter who that smiling carefree girl in my pictures could have become without the illness; the fact of the matter is that the strength and determination I possess today was instilled because I walked through that fire…because it melted and reshaped me and I am stronger as a result. Is my life what I thought it would be? Nope. But that isn’t a terrible thing. Sure it would be nice to float through a simpler existence on this earth…to move through my days with nothing more than average human dilemmas. That is not the lot I drew and pouting about it only denies the beauty that my life still has to offer.

Of course I can say this because I’m currently on the other side of that fire and it is easier to see the truth because of that. But this student needed to know that she wasn’t alone. That she will reach the other side of her fire as well. She needed to know that it is okay to grow and to change in response to this life and it is also okay to feel frustrated and hurt that this change had to occur…but that giving up is not a worthwhile indulgence. She needed to know that she could still tackle amazing feats. She needed to know she’s not done yet just because it’s hard right now. And she needed to talk and to be heard. So I listened…for a while..before sharing anything with her. Because sometimes you need to empty the tank before you can be filled up again.

(For some reason, as I wrote this, Joy Harjo’s “Once the World was Perfect” came to mind. I think it was the beginning of the poem that resurfaced first–

“Once the world was perfect, and we were happy in that world.
Then we took it for granted.
Discontent began a small rumble in the earthly mind.
Then Doubt pushed through with its spiked head.
And once Doubt ruptured the web,
All manner of demon thoughts
Jumped through—”)
(And I also thought of this–“Mother to Son” by Langston Hughes)
(Day 49–7 weeks of daily blogging–and good thing I’m almost done. Parades have begun in full force and king cake is getting harder to resist!)

endurance

Amy ClarkLeave a comment

There’s this section in Naomi Shihab Nye’s poem, “Jerusalem,” that lingers…sort of always there, but every so often pronouncing its presence with a sense of passion.

“I’m not interested in

who suffered the most.

I’m interested in

people getting over it.”
There is beauty here that is simple, pure and I think often misunderstood. My students sometimes see these opening lines as insensitive…lacking in sympathy, empathy, human kindness. But what is missed in that interpretation is that she doesn’t write that she isn’t concerned for those who have suffered. She is simply less concerned with the misguided competition for who has endured more and is more intensely intrigued by the human process of getting over it–the ability to move on…without harboring hate. Because in the “getting over it” the substance of the human soul and the intensity of perseverance, the will to not just survive but to flourish becomes evident. The getting over it is the example, right? It is the inspiration to the rest of us, the paragon we look to in the midst of our own suffering. Without that inspiration, it’s hard to believe we can surmount the struggle. The “people getting over it” embody the hope that we need to carry on. (and when we persist toward healing, we in turn become that hope for others…a pretty cool cycle, right?)
Later in the poem she writes, “Each carries a tender spot:/something our lives forgot to give us.” Suffering isn’t unique to the individual, rather it is a quality of humanity. We all suffer to varying degrees (we all carry “a tender spot”), it is what we do with that pain that makes the difference. Do we choose to become bitter? To hate? To live in anger and frustration? Or do we choose to forgive? To extend grace? To live in acceptance and hope?
It isn’t always easy to envision a path that leads to the “getting over it”…and sometimes even once we locate that path, it is rather thorny. And sometimes the path requires more energy than we possess in the moment, so we sit down and rest…not wallow, just rest…so that we can unearth the strength, the courage to continue toward overcoming.
The poem ends with the hopeful line: “It’s late but everything comes next.”
In this world that swells with selfish selections…that swirls with negativity and heartache, fear and hatred…this line fills me up. It is late. But nothing is over. There is more to come. We haven’t seen it yet.
Let’s get over the tender spots and marvel at those around us who do the same. Let’s remember that hate doesn’t have to be our answer when wounded. Let’s keep our eyes on what comes next. Let’s live in community, in forgiveness, in a world where getting over it, healing is more interesting than some strange competition over who hurts more. We all hurt. At some point, we will all hurt. Let’s embrace our humanity and rise above that struggle to live our lives with meaning and intent.
Because that is, after all, the blessing of each new day.
(Day 44…loved revisiting this poem)

pointless

Amy ClarkLeave a comment

Somewhere around age 8 or 9, I developed a pretty intense phobia. This fear defied conventionality (or at least it felt that way). It was no fear of heights or dogs that others could relate to (though, let’s be real here, I was afraid of those things too). No, this was something that no one else seemed to get–including myself. My fear rooted itself in an aversion to any kind of stomach illness. Sure, lots of people (almost proudly) proclaim “germophobia” but this was more specific and for some reason that baffled others. Or maybe it wasn’t so much the fear that was the issue as much as the way it revealed itself (in panic attacks at absurd moments, in selectively eating only food that felt safe, in doing any number of evidently ridiculous things that felt entirely necessary).

The great humor of my life…and I do believe God sees the irony in this situation as much as I do…is that I spent decades (literal decades) actively working to never feel nauseous…actively worried on the daily that I might be sick or that I might have been exposed to illness…actively avoiding events, people, places where sickness might be present (and I don’t just mean the obvious places…my fear of flying had less to do with the act of flying in a plane and everything to do with the possibility of people getting airsick…) only to find myself at age 36 coping with an invisible illness that brought with it episodic bouts with severe vertigo and regular imbalance and with that came nausea beyond my control (important to note here that even on the days when I wasn’t struggling with violent spinning, I sort of always felt like I was rocking on a boat…sort of like those movies with a shaky camera that make you feel a little seasick by the end…that sensation represented a good day for far too many years). There is no medicine, by the way, that will make vertigo stop…only medicine to abate the side effects of it (and then, only if you are lucky). You are at the complete mercy of your body. You just have to wait it out.

Situations like this provide clarity if nothing else, really. What I came to realize through this joke my body has played on me was that all those days and weeks and months and years of worrying, all that wasted effort, in the end, turned out to be really quite pointless. It didn’t matter how much I worried or how much care I took to avoid, this was always going to happen…and germs really have nothing to do with it (in all seriousness, you have to know, the comedy of this hasn’t escaped me).

This is sort of how life is though, right? People told me for years that I was squandering perfectly healthy moments with worry, but I couldn’t feel the truth of that in any real way until my life handed me a series of whirling moments that brought with them new understanding…like the scales falling away from my eyes. We are experiential beings and sometimes we have to live through the difficult moments to learn the lessons we would have been better off learning far sooner. But the important part is that we are ready to accept the understanding and move forward from there. I suppose that is growing up? And I suppose that process of forming and re-forming the people we have the potential to become is a life long one. And I kind of love that gift…of lessons learned no matter our age…because no matter how unpleasant the wrapping may seem, what is inside delivers insight that makes each day a better one than the one before.

(Day 43…this one feels maybe a little too revelatory…but here it is…is it king cake time yet??)

empowerment

Amy Clark1 Comment

Words, language, have become a means of survival.

Air, water, food, shelter, words. Sincerely, their necessity has reached this level.

The easy answer here in uncovering the meaning behind this dramatic assertion is that books have saved me…allowed me an escape…or that writing has…but it isn’t that simple or that obvious, because for a long time, when I was sick and dizzy, reading and writing were not the friendliest options. However, there are realizations in life that shine a light to burn off the fog that has settled in around you…the fog that hinders your vision…not allowing you to see anything else until you recognize first the truth of what has blinded you. Sometimes you get lost and can’t see up from down or details of the world around you.  Then the moment arrives when understanding clarifies the rest and the fog becomes mist which becomes transparency.

So, I have come to learn that when my language portrays victimization (whether resulting from life long struggles with anxiety or my more recent struggles with inner ear disability), that I sink swiftly into a self induced chasm of resignation. When my language falters under the weight of whatever ordeal I am suffering, I surrender any power or control I have in the situation and I become nothing more than a sacrifice to my circumstances. However, when I shift the syntax…when I choose words that reflect the strength of a survivor…suddenly, I repossess my strength, my courage, my vibrance. When I look at a situation through the lens of accomplishment rather than through the fog of defeat, it may not change my circumstances, but it certainly alters my perception of them. This isn’t simple stuff. The words, this “survivor speak” may feel hollow at first…futile, for they are just words after all. Eventually, with diligence, the moment arrives when they aren’t just words any more because what once felt empty has not only  become your reality, but transformed your experience of it.

In the same way that words can be employed to tear down and demean or to reconstruct and elevate others in our lives, they can be engaged the same way in our own.