Tag: acceptance

Anticipation

Amy ClarkLeave a comment

Having dealt with chronic illness for the last 8 or 9 years, one of the messiest mental mud holes I needed to dig myself out from existed in a very simple sentence starter…which existed in variations of itself but always lead to the same deleterious effects. It always went  something like this: “Back when I  could…” or “The old me could have…” or “There was a time in my life when _____ was possible”. The trouble with these statements emanates from their constant glance backwards which blinded me to my current truth. And maybe that was my mind’s ulterior motive. If I was always idolizing and gazing back at the “old me”, then the current version of myself was only a temporary imposter. I didn’t have to accept this new human with her new limitations, in her new situation. She was a lesser version of old me and I didn’t really like her very much. Her life seemed less than the one I had been working so hard for so long to create. I wanted more. I wanted what I felt I deserved.  I looked to every outlet that might offer healing because this would not  (NOT) be what defined my existence for the rest of my life. This was a “right now” scenario and I would fix what people told me could not be fixed. I tried acupuncture,  chiropractors, physical  therapy,  vestibular  rehab, essential oils, neuro-otologists, audiologists, oral  surgeons, dentists (this list  goes on for a while, you get the picture). And while I might find relief, no one held the cure…the magic potion that would restore old me and extinguish new me. I felt I had tried everything to heal myself.

But sometimes…

…we have to look within first.

One day, in a moment of defensiveness, I told a friend,  “I have a neurological and inner ear disorder; I am hearing impaired. So what?!”  And it was one of the most freeing moments of my entire life.

I had said it.

Out loud.

In the world.

For someone else to hear.

I had spoken the truth that I had been working so furiously to deny and to walk away from. In that moment, I began to nurture acceptance rather than denial. In that moment, I began to slowly and steadfastly heal myself rather than futilely and frantically try to eradicate my disorder. The path toward acceptance possesses an inordinate number of thorns and there is no map to navigate it well. It requires resilience and dedication and also, as I came to learn, anticipation of who I was becoming rather than disappointment over who I had lost. I did not need to mourn that girl who could do some stupid number of burpees in two minutes…I did not need to mourn the adventures she would never seek (because let’s face it, “adventure” was never really my thing anyway)…I did not need to mourn any of it because she was still a part of me and together, we were becoming someone stronger, someone more beautiful, someone who despite limitations still had plenty to give to this world.

And so in anticipation of who I was becoming, I fought harder.

As 2020 wears on and I feel like so much in this world is changing and shifting, I once again find myself gazing backward. “Remember when we could…” “Remember when we didn’t have to…” “Remember the days before…” Of course we all remember all these things, they are a part of us and our stories. And for a substantial piece of our lives they dictated our narratives for us. They are not lost forever, though, just in a holding pattern of sorts…wrapped in bright paper waiting for us to unwrap them again when it is safe and maybe with the newfound gratitude we are all bound to feel for what was once just the everyday.

I  find myself making this note in my notebook at school regularly: “Anticipate who you are becoming in all of this”  It is a necessary reminder when the work of reimagining school on a regular basis grows exhausting and frustrating. It is a necessary reminder when I decide how I will  react or respond to those around me at work, at home, in my community. It is a necessary reminder that this is my story and I am not a static character. I am dynamic. I am changing. And I can shape that change and my attitude about it.

Opening my mind and my heart to accepting myself, presented some of the toughest work I’ve faced…and that work doesn’t end, maybe not ever. Some days issue considerable challenges while others tender feelings of accomplishment and joy. Regardless, all the days are situated in anticipation of who I will become on the other side of the struggle and what work I can do in the moment to make that person a better one than she is today.

Neither a neurological disorder nor pandemic can change that…unless I allow for it.

acceptance

Amy ClarkLeave a comment

For what seems like my entire adult life, careless eaters and their subsequent audible mouth noises have rendered me wretched. Crunching, smacking, squishing, gulping…all of it… every muscle within me would tense, while on the outside, I would futilely attempt to withhold visible reaction (though once my shiver pronounces it’s presence, it is hard to mask my irritation). I have no way of explaining the swift development of this distress in any given moment, other than to say it is intrinsic, instinctive. No frustrated thought process exacerbates my reaction and tolerance entirely eludes the grasp of my capabilities.

Despite this aversion in my adult years, I also possess vivid recollection of my mom having to correct me, repeatedly, for smacking when I was a kid. Looking back, I cannot fathom why it took me so long to learn that lesson. Obviously, my manners required refinement, but somehow the sound of my own chewing didn’t seem to deter me. I am not sure when the changeover occurred. I just know that in the same way that I suffer a full body reaction to cilantro when it evades my careful eye and ambushes my taste buds, mouth noises incur complete revulsion.

Despite years of living into this disgust to the point of it worsening, my life turned in a bit of a punishing direction. In the midst of the fury of my inner ear disorder, when it had reached the point of disability, I consented to a surgery that offered no guarantees but did generate hope for restoration. I knew going in that the surgery, whether successful or not, would result in muffled hearing in my left ear as it healed and as the packing inserted during surgery dissolved. I knew a tube would be inserted as well that would also complicate my hearing for a while, but given that my hearing was already complicated, this seemed like a small sacrifice.

A few months after surgery, the surgeon removed the tube and for about three days, my hearing returned to the quality it kept before I was sick…not just pre-surgery but pre-illness. Everything about my life seemed to hold greater clarity in those days-I heard my kids clearly without having to see their mouths moving to decipher their words, my thoughts were uninterrupted by tinnitus, and directionality of sound was restored. The smile on my face in those few days reflected the lightness and joy of my being.

And then the hole the tube tore closed up.

While my hearing remained improved, I quickly discovered that I was also hearing internal noises at a volume not conducive to calm and clarity of thought. Every beat of my heart sent a roar instead of a pulse. Every breath I took, a hurricane in my ear. Every turn of my head, yawn, and stretch accompanied by cracking and squishing–noises we aren’t intended to hear and remains sane. Every word I spoke echoed within.

And also…

Every bite of food I chewed, every sip I took played at full volume and there was no escape, no retreat. All of a sudden, the thing that drove me mad in others became a state of being and no amount of shivering in disgust would resolve the issue. If I wanted to eat and drink (you know, survive), I had to also find a way to manage my disdain for these internal noises. It was hard to explain this situation to others without being greeted with the attempted empathy of “oh yeah, I know what that’s like! Happened to me when I had a cold last year” Not the same. I’ve had colds before that elevated the volume of internal noise. I’ll say it again–not the same…at all.

I wish I could say this surgical consequence brought me new perspective on the patience I should show others before reacting, but it didn’t really. However, it did grant me a realization. Was this situation uncomfortable? Yep. Did it make eating disorienting and difficult? Definitely. But, here’s the thing, I wasn’t dizzy anymore. The tinnitus was gone. I finally functioned in the world, for the most part, like other healthy people (with a few restrictions). I was present with my family and friends. I had been given so much only to be annoyed by these noises that over time, I could learn to live with if I only tried to focus on the positive rather than on the grotesque.

100% effective? Let’s just say, I require reminders:) Just tonight, while attempting to enjoy a piece of pizza, I nearly quit the meal 4 times (literally)  because I just couldn’t take the eating noises anymore. Then I remembered there was a time that just chewing pizza held the potential to incite vertigo. I let my frustration go and I enjoyed the treat.

And I think that is the point. There are so many moments in this life to enjoy when we just step back, let go of the frustration, harness our gratitude and dive into the delight.

(Day 22:) Also, Orange team don’t be mad about the pizza! I promise I ran 4 miles today too!)

becoming

Amy ClarkLeave a comment

I was speaking with a student the other day about how when we aren’t paying attention, things in our lives (both insignificant and critical) change. Sometimes that change brings positivity and goodness and sometimes that change surreptitiously steals something irreplaceable. We also talked about how it can be hard to look back on that easier time, that time before. Pervasive jealousy can eat away at you in those moments if you aren’t careful. Jealousy for moments when you felt more yourself, more able, less confined, less troubled. I should know. I look back on the pre-inner ear days with great longing. In pictures from before this disorder began, I immediately recognize an ease to my smile that indicates I hadn’t yet suffered the weight of what was to come. I wonder who that girl could have become…what her life might have looked like…what she could have accomplished.

But, I had a student in a bit of a crisis with me, so I couldn’t stop there or even really linger. I had to bring a more important insight to her. And that was simply this: Don’t focus too much on who you feel like you were before this “thing” interrupted your journey, retrain your gaze on who you will become as a result…give that girl some grace and begin to wrap her in love and acceptance.

For my own purposes, it doesn’t matter who that smiling carefree girl in my pictures could have become without the illness; the fact of the matter is that the strength and determination I possess today was instilled because I walked through that fire…because it melted and reshaped me and I am stronger as a result. Is my life what I thought it would be? Nope. But that isn’t a terrible thing. Sure it would be nice to float through a simpler existence on this earth…to move through my days with nothing more than average human dilemmas. That is not the lot I drew and pouting about it only denies the beauty that my life still has to offer.

Of course I can say this because I’m currently on the other side of that fire and it is easier to see the truth because of that. But this student needed to know that she wasn’t alone. That she will reach the other side of her fire as well. She needed to know that it is okay to grow and to change in response to this life and it is also okay to feel frustrated and hurt that this change had to occur…but that giving up is not a worthwhile indulgence. She needed to know that she could still tackle amazing feats. She needed to know she’s not done yet just because it’s hard right now. And she needed to talk and to be heard. So I listened…for a while..before sharing anything with her. Because sometimes you need to empty the tank before you can be filled up again.

(For some reason, as I wrote this, Joy Harjo’s “Once the World was Perfect” came to mind. I think it was the beginning of the poem that resurfaced first–

“Once the world was perfect, and we were happy in that world.
Then we took it for granted.
Discontent began a small rumble in the earthly mind.
Then Doubt pushed through with its spiked head.
And once Doubt ruptured the web,
All manner of demon thoughts
Jumped through—”)
(And I also thought of this–“Mother to Son” by Langston Hughes)
(Day 49–7 weeks of daily blogging–and good thing I’m almost done. Parades have begun in full force and king cake is getting harder to resist!)

empowerment

Amy Clark1 Comment

Words, language, have become a means of survival.

Air, water, food, shelter, words. Sincerely, their necessity has reached this level.

The easy answer here in uncovering the meaning behind this dramatic assertion is that books have saved me…allowed me an escape…or that writing has…but it isn’t that simple or that obvious, because for a long time, when I was sick and dizzy, reading and writing were not the friendliest options. However, there are realizations in life that shine a light to burn off the fog that has settled in around you…the fog that hinders your vision…not allowing you to see anything else until you recognize first the truth of what has blinded you. Sometimes you get lost and can’t see up from down or details of the world around you.  Then the moment arrives when understanding clarifies the rest and the fog becomes mist which becomes transparency.

So, I have come to learn that when my language portrays victimization (whether resulting from life long struggles with anxiety or my more recent struggles with inner ear disability), that I sink swiftly into a self induced chasm of resignation. When my language falters under the weight of whatever ordeal I am suffering, I surrender any power or control I have in the situation and I become nothing more than a sacrifice to my circumstances. However, when I shift the syntax…when I choose words that reflect the strength of a survivor…suddenly, I repossess my strength, my courage, my vibrance. When I look at a situation through the lens of accomplishment rather than through the fog of defeat, it may not change my circumstances, but it certainly alters my perception of them. This isn’t simple stuff. The words, this “survivor speak” may feel hollow at first…futile, for they are just words after all. Eventually, with diligence, the moment arrives when they aren’t just words any more because what once felt empty has not only  become your reality, but transformed your experience of it.

In the same way that words can be employed to tear down and demean or to reconstruct and elevate others in our lives, they can be engaged the same way in our own.

voice

Amy ClarkLeave a comment

Since the surgery on my inner ear, a negative pressure has developed. What might this mean? Well, thankfully, it doesn’t make me dizzy, but I hear every inhale and exhale I take no matter how shallow. My heartbeat pounds my eardrum causing vibrations deep in my ear (we won’t even talk about the cacophony in my head when I am running–all breath and pounding). There are several more elevated internal sounds that would shake even the most serene soul, but only one feels like a burden. Every word I utter reverberates, echoing loudly inside my head. If I didn’t talk for a living, this might not be such a big deal, but I spend my days talking to teachers, kids, colleagues, parents, etc. Sometimes I can just ignore it, but other times the distraction is overwhelming and I am rendered exhausted by the effort of just attempting to hold a simple conversation. In crowded or noisy places where I really cannot trust my own sense of the volume of my speech, I think twice before talking, wondering for a moment if what I have to say is really worth the exertion.

It’s in those moments, that I am so grateful to have the outlet of writing–to know who I am as a writer, to know how to use my voice in that way, and to know I have the confidence to do so. So many young people, though, come to my classroom having been told they can’t write, will never be able to write, are failures as writers (because that is what an F translates to) and their confidence is shattered. I imagine that for these students, writing feels about as comfortable as holding a conversation does for me right now. I also imagine that mustering the courage to put the words on the page, no matter how few actually make it there, is absolutely draining.

For many of my students, their first writing goal is just to work on their confidence because so much of me knows that they will never be able to learn and to grow as writers if they believe they can’t.  But confidence, it seems, takes trust. And so, my first goal as their teacher is often to build that trust. To prove to them in my methods and in my words that I’m present and my only hope is to encourage and support, to listen and assist, and to offer opportunities for revision and growth. Trust also comes because with the choice and freedom they have to define and develop their writing, they know I respect them as thinkers, as individuals. They know I believe that who they are matters enough to allow it to shape their assignments.

It takes time, developing that trust and building confidence, and sometimes it doesn’t happen in a single school year. But, it is always worth the effort because witnessing the moment a young person finally realizes and owns their voice as a writer, is one of the greatest gifts a teacher of writers can receive. There is a vibrance that is indescribable–the words have a greater texture on the page because they’ve been imbued with authority and style and every so often, nuance and grace. There is a vibrance that is indescribable—the smile that creeps across the face of the writer whose heart and mind are finally at peace with one another. There is a vibrance that is indescribable—in the face of a kid who is finally hearing commentary that recognizes not only their skill as a writer, but more importantly, its worth…their worth.

Those are the moments I was terrified to miss when I left full time teaching to become a principal who only teaches a couple of classes. How could I walk away from such incredible moments? Well, it took me some time, but I finally realized that I actually was creating the same moment only in different context.

I am always yammering on to students (and anyone else who will listen) that three things are most important to me for our students at all times:

  1. That everyday–I mean every single day–students come to school and feel free to be themselves–exactly who they are without the mask of who they think they are supposed to be. And that they feel this freedom because they feel accepted.
  2. That at some point in their educational careers at my high school they feel truly engaged in their learning. That may not be an everyday, every class event. I understand this, but I want them seeking engagement rather than just teacher or parent pleasing…rather than just working for a grade.
  3. That my kids leave this school knowing the import and weight of their voice and knowing how to use it for good in this world–and that they have the confidence and the skills to do just that.

All of these are integral to our success as a high school and, in my opinion, to the educational and future successes of our students. School shouldn’t be about just checking off skills and courses; it shouldn’t be about just getting a diploma or into college. School should also be about learning what it means to be an effective, productive citizen in this world. And if I’m being honest, I think that has everything to do with accepting yourself, seeking engagement, and using your voice for good. And again, if I’m being honest, when I see my kids standing up and using their voices in a purposeful way, with confidence, it is just as vibrant as it was in the writing classroom…just as meaningful…just as significant.

I suppose I should start listening to my own advice when it comes to this ear situation…accept, engage, speak up anyway.

(Day 5 done! This daily writing thing has been far tougher than I expected and I suspect my dog is tired of me spending so much time on my computer at night instead of scratching behind her ears, but the challenge has me moving through the world with the eyes of a writer in a far more intentional way. Grateful.)

 

Sometimes it’s the moments that make the movement

Amy Clark4 Comments

The most important moment in my high school career had nothing to do with grades, awards, or really school itself. And I guess, if I’m honest, it was more of a realization than a precise moment. In my memory though, it feels like a decisive point in time.

Somewhere in my sophomore year, a determination settled in my heart: I didn’t care what other people thought of me. I was going to be myself and if that wasn’t enough, then I didn’t need the weight of that judgment in my life. And in return I would quit (or try my best to quit) judging other people.

It wasn’t defiance or some kind of a front or a wall that I was putting up—it was the truth of my heart. It was me making peace with myself.

~~~~~~~~

I’ll never forget the look on his face. He walked into my classroom exhausted and distraught and ready to fall into pieces. He looked at me and said, “I’m here because I knew I wouldn’t be judged and I need to talk.”

My heart was ready to carry the weight it would receive. I was ready to listen and accept whatever it was he needed to share.

I had already accepted him and nothing could change that. Thankfully, somehow, he knew that.

~~~~~~~~

“I’m a non-writer and a struggling reader.”

Those were the first words she spoke to me as she entered my classroom on the first day of school. I had never heard a 15 year old identify herself in these terms before this moment. She introduced herself this way almost as if this information, that she believed so intently, was more important than her name.

I told her, “Well, we will see about that.” I gave her a smile and made a note that her first reading and writing goals would be nothing more than to work on her confidence.

Doubting the possibility of any kind of growth, she was skeptical.

I knew better. I could see what she couldn’t about herself.

~~~~~~~~

It was May 2014 and I had just become a Heinemann Fellow. I had no idea what that meant exactly and when people asked I am pretty sure my answer was some variation of “I think I will do some research and maybe write a little bit and I know I get some free books.”

I never even really expected to be chosen—I just wanted to try for it. I had never written professionally. I knew I liked to write, but I didn’t think any of my writing was very good.  I didn’t consider myself a writer for sure. A teacher of writing, yes. But a writer, no way.

So, there I was at the Heinemann reception at the ILA conference in New Orleans. I didn’t know a soul in the room, but I was totally awestruck because so many of the teacher authors I admired were present. That whole high school confidence “I don’t care what people think” thing was out the window…I was nervous! I wanted to impress, to fit in and I couldn’t see a way that I could ever measure up.

But I was in a room full of teachers and, you know, teachers have this sensibility about them, a certain kindness.

I was introduced to Ellin Keene early in the evening. She would be “in charge” of the Fellows—we were her babiesJShe had been one of the readers of my application. Upon finding this out, I immediately began to summon up an apology for not having submitted professional writing, only a creative personal piece. Before the words could exit my lips, Ellin said, “You are a writer, you know that, right?” and proceeded to talk about how my piece had moved her.

I was a writer? I was certain she was thinking of the wrong person, but she knew my work. It had stayed with her. It had meant something to her. I was a writer.

Confidence restored. I haven’t looked back.

The power of a teacher.

~~~~~~~~

We all have stories to tell. Stories of our interactions with a text…stories of our experience in the world…stories that help us figure out who we really are…stories that help us heal…stories of endless variation. This includes our students. Grades and fears of judgment/fitting in and getting into college should not limit the possibilities and potential of those stories.

I think sometimes, as high school teachers, we forget that we teach kids. That is not to diminish their intelligence or to challenge their maturity or the value of their voice. I am awestruck by high school students every single day. I think they are brilliant and funny and worthy of being heard in this world. That is why I teach them. That is why I have agreed to work in an administrative role in addition to my teaching duties–because I think so highly of high school students.

But at the same time, we get caught up in material and in testing and in expectations and we forget. And our students have this uncanny ability to appear so grown up on the outside that it becomes easy to overlook the fact that on the inside they are still just kids trying to figure out who they are and how they fit in the world. And they are trying to accomplish this in the midst of enormous pressures from the outside. Our kids, our students, are faced with impossible expectation for what it means to succeed, to fit in, to be smart, to be normal, to be accepted.  The last thing they need is another grown up in power proving to them that they will never measure up.

Our students sit in front of us—a composition of a whole lifetime of stories and experiences that have shaped their literacy lives as well as the person they have become over time. They are still growing and still determining the person they want to be. They need a little extra grace and some positive words from their teachers. They need us to be able to see beyond the facade of the moment and understand that there is so much more complexity to them. They need us to consider them—not as students or as a job, but as human beings…even when it is hard…even when they skillfully deliver attitude or appear entirely apathetic…they need us to see beyond the show.  They need to be accepted.

Is that always easy? Does that mean we don’t usher them towards any kind of growth? Absolutely not. Accepting people for who they are, as they are, is never easy.

There are so many ways to grant those positive words though—I’ve written before about writers notebooks, but they extend a gorgeous means for kids to figure out who they are, how they feel, and to begin to accept themselves (they are pretty handy for adults too…just saying…) But also, as teachers, we can name kids as readers and writers without negativity and be able to speak specifically to each about why. We can write small notes of response and reflection on their work that extend the insight they don’t have into their own work instead of simply marking a rubric or issuing a grade, We can ask about how they felt as they were reading and writing and then we can reassure them along the way. We talk to them sincerely about the unique gifts they bring to writing (and to reading and to the world at large)—to let them know that not everyone else can do what they can.

It takes a little time. But these are the words they will carry with them. The time it takes us to offer this encouragement is worth the lifetime of effect that encouragement could have.

~~~~~~~~

I think Mary Oliver’s “Roses” had it right…

“Forgive us,”

they said. “But as you can see, we are

just now entirely busy being roses.”

(http://www.stmarksbuderim.org.au/poem-of-the-week-roses-by-mary-oliver/)

~~~~~~~~

Having finally recovered from six months of debilitating vertigo, I finally had the chance last week to sit down with my youngest son and watch The Greatest Showman. My kids absolutely adore this movie and this soundtrack so it was fun to get to watch it with him.

We were sitting together on the couch when the song “This is Me” (written by Benj Paskek, Justin Paul) was performed and I got a little teary eyed. He was worried for me. He said, “Mom, why are you crying? This is everyone’s favorite song! You should love it!”

I did love it.  It was perfect. We paused the movie so I could explain that all I could ever want in this world is for him and his brother and every kid I teach to feel this way:

“But I won’t let them break me down to dust
I know that there’s a place for us
For we are glorious

When the sharpest words wanna cut me down
I’m gonna send a flood, gonna drown them out
I am brave, I am bruised
I am who I’m meant to be, this is me”

I’m pretty sure he thinks I’m just a sap who cries at weird places in movies, but sometimes it’s the small moments that create the movement.  Felt worth the conversation to me.