I’ve written a good bit this week about where I turn for healing and rest: gratitude, exercise, poetry. My heart is heavy today though, in spite of all of this. Life is tumultuous, you know, and right now the upheaval is pervasive, weakening my spirit, dulling my optimism. I tend to describe this feeling as “heart-achey”…which really just signifies a moment or several where my metaphorical heart (the one that holds the weight of this empathic life), feels as though the stitching is coming loose and that it is about to empty itself. I’m not a meltdown kind of girl. I endure in the face of gale force tempestuous winds. But today, my guard is down and I need a powerful healer.
Today I need music.
In this poem, Bishop writes, “Oh, for the healing swaying, old and low,/ Of some song sung to rest the tired dead,/A song to fall like water on my head,/And over quivering limbs, dream flushed to glow!” This is what I need today. The overwhelming harmonious rush of sound washing over me, renewing me in the baptism of its waters and bringing me new life. I need the escape offered in each measure, the fulfillment of the attention my senses have been longing for as they are too frequently muted in the mundane actions of day to day life–dulled by my distraction.
Tonight, I will sit in a church full of people, and musicians will work their alchemy and transform the ache in my heart into the beat of perseverance and the light of hope–their craft, a sustaining force. Tonight, I will allow myself to be engulfed in the beauty of the work of these artists; I will allow myself to escape the world outside that sanctuary (what a perfect word) to be transported elsewhere. I will share this experience with pews full of strangers and friends and we will become a community in that communion…we will become one.
Tonight, I will be intentional. I will close my eyes and feel myself breathe in the joy carried in the air–a gift of the music in the room. And as I exhale, I will release the exhaustion and frustration. And if only for a few minutes, I will be healed.
The respite is going to be spectacular.
(Day 21–three whole weeks!!! This one is short but I like it anyway:) And also, it has been busy day–just glad I had the time for this!)