permission to be

In 2017, I had what I nostalgically refer to as the “Year of Fitness”.  It was an unexpected glimmer of good health in the midst of what has been an otherwise less than great 10-year struggle with chronic illness. I spent nearly every moment of those days of oasis attempting to prove to my body the goodness it was in fact capable of…hoping to jump the health rut I had been stuck in and to carve a new and better path. And it worked…for a while.

I worked out twice a day, pushing limits and building a strength I didn’t know I could possess. I was up before the sun and filled with purpose to make the healthy days count because they’d proven themselves inconstant in the past. I fueled my body with the healthiest foods, meal prepping with intention and care. My brain worked effortlessly and in ways that made me feel confident and clever—that made me feel able and like myself. I actively engaged my curiosity to learn more about education and the world and my role and responsibility in both. I wrote with ease in those days, challenging myself to write more and to explore where that work could carry me. I went to conferences. I traveled. I read. I enjoyed my family. And over time, I fell into new habits of mind that did not begin with calculating the risk of vertigo, migraine, or other maladies. My gratitude for the richness of those days honestly never faded, but my fear for their cessation did. I grew comfortable.

It was a good year. Like, a really good year.

I haven’t come close to a health streak that since. But I never gave up fighting to find my way back—even if “back” was a shade of what that year was for me. 

And then Long Covid signed its name to my chronic illness roster and where once I would have fought, particularly when it came to writing, I now acquiesced. My brain didn’t (and still doesn’t) work the same; my writing didn’t sound the way it had; the work felt impossible. And instead of persevering as I would have in the past, I quit. I walked away from the one thing that has carried me through all the other things in this life. I was too exhausted to fight for it, but more than that, sitting down to write had become such a confrontational act. In writing, I had to face with certainty how different things had become, and I had to sit with knowing how much no one knew about the possibility for future wellness. In writing, I had to work through the anger and frustration and sadness I felt about all of it, and that too strength I just didn’t possess. In writing, I had to face my own embarrassment about how hard it was to put words together at all, let alone in a way that felt familiar.

I am a resilient human who fights for others with perseverance and who, until this moment had also fought for herself. 

But you know, I am not a confrontational person. And I walked away.

Over these last few years, I have not been able to see this departure as an opportunity for a clean slate or a fresh writing start. I didn’t recognize the moment as one to further shape my voice or even to redefine it in a way that respected who I was becoming. In part because I really wasn’t ready to accept that reality. I didn’t want to be a part of the adventure that is transformation because I was so actively focused on who and what I was losing along the way.  I couldn’t create any narrative for my circumstances that named positive possibilities. And maybe allowing myself that space to just walk away for a bit was a kindness—maybe in order to rediscover myself as a writer and in general, I had to leave for a while. Maybe it wasn’t quitting, but instead a gift of grace, of self-care.


Regardless, my aunt asked me at Thanksgiving where my writing had been. And I gave my current litany of excuses. Knowing me as she does, she didn’t take any of that and reminded me, just as I would remind my students, that even getting down a few words would be a start. That the words and the effort would matter. Somehow, in that moment, light peaked through into the wilderness. The days won’t always be good. I won’t always feel up to writing. The work may sound different than it used to (scratch that, it will sound different). All of that is okay. It is time to try again. And so here I am, fighting for myself. Rested and ready to find a way forward on a path that includes struggling for the small pieces that fill me up.

I’ve always loved Gwendolyn Brooks’ poem “my dreams, my work, must wait till after hell”. I realize now that I have been waiting for the health hell to abate entirely before returning to my “little jars and cabinets”. I see now that I can “resume/ On such legs as are left me, in such heart/ As I can manage”. I know that I have not “turned insensitive/To honey and bread old purity could love.” My dreams and my works are right here, ready for me in any capacity I am able to approach them. I just have to give myself permission.

Forgiveness, part one

I am a chronic apologizer.

My apologetic refrain, a lifelong expression of my need to never inconvenience and to always keep the peace.

I try so hard to teach young women to never apologize for their existence or their strength or their voice and yet I cannot seem to break my own apologetic cycle. So much so that apology seems to be a state of being rather than a momentary but necessary sincerity. And it is disappointing that my urge to please all the people pushes me to say “I’m sorry” when what I should be saying is “This truth is difficult and less than easy, but here it is anyway. Let’s work through it together.” That truth I find myself explaining away contritely could be some element of the chronic illness that is beyond my control but with which I deal daily or it could be some issue that felt necessary to speak up about. And I’d like to be able to say that much of the onus for my need to express apology falls on others for perpetuating an expectation that I should feel sorry. But the responsibility remains with me. It is up to me to own my power. It is up to me not to waver in the face of derision because of it. And I’d also like to be able to say that the writing that follows will be my version of a pithy list of all the things I will no longer apologize for and why.

But it won’t be.

Because here’s the thing…I know that list. I teach that list. I remind others to abide by that list. But my own complicated truth is that I struggle to uphold it in the moments when it matters. This impulse to apologize is composed of threads so intricately woven into the fabric of my being, that to unravel them takes more than a confident written assertion.

And so I will begin in a different place. One that makes sense after a difficult, well, exhausting, day of apologizing needlessly, making myself smaller, and then quieting the things I know to have been important.

That place is forgiveness.

Because, while I cannot undo this habit immediately, I can give myself some grace in the process of trying to. I can forgive myself for faltering.

Today, I forgive myself for questioning myself when I should have questioned others.

I forgive myself for forgetting the value of my work and my voice in that work and for allowing the noise of others to intrude into what I know to be my worth and my truth.

I forgive myself for saying I am sorry when it didn’t need to be spoken. For giving others the easy way out by sacrificing myself so they could have it.

I forgive myself for walking away instead of sticking it out…for lowering my voice instead of furthering it. For turning inward to hide instead of seeking new ways forward.

I forgive myself for adding conditionals into my language that dilute my purpose in order to placate others who shouldn’t really require anesthetizing wording.

I forgive my body for its complications and for the pain, fatigue and challenges it elicits. I forgive myself for not taking the time I need to be well in order to be more for others. I forgive others for not being able to see past the carefully crafted performance of my smile to understand that I am unwell and just scraping by.

I forgive myself for being a flawed human, and at the same time I love myself for being an empathic one.

I celebrate myself for allowing empathy to enter and steer my relationships and how I reach out to and speak up for others.

I celebrate my heart for recognizing hurt in the humans around me and for wanting to be a salve in the healing.

I celebrate who I was yesterday, who I am today, and who I will become tomorrow because as I continue to revise what I have been  and who I want to be, I am grateful for the whole of it.

And this is how forgiveness works. Releasing the burden of hurt (whether it exists within or without) somehow (and rather unexpectedly) removes the scales from our eyes allowing us to see the good which, today, dug me out of a pretty deep hole. Love begins with forgiving the self because if we cannot forgive ourselves, how on earth will we be able to extend love and forgiveness to those around us. Writing this was a great reminder of that truth (especially since I had no idea where it was going when I began…I just needed to write). “Phase One” by Dilruba Ahmed is a great reminder as well…a beautiful one…and I unapologetically offer it to you to read.